Zoe

How long have you been involved in sport?

I've been playing sports for as long as I can remember, I've tried such a broad range too, from Taekwondo to Aussie rules football.

Best thing about being part of a sport or sports team?

I love playing as part of a team as you have people to share the whole journey with, from learning new skills to winning a game.

 Favourite sporting moment at Uni?

Last year our basketball team had the game from hell, what made it so great was how well everyone played, not giving up and showing our opponents that they weren't going to beat us with dirty tactics. I was so proud of our team and we all pushed ourselves for our teammates.

How does participating in sport positively effect your mental health?

Sports are so important for my mental health, I have a whole team of people who I can socialise with, experience something with, and who support each other. Playing sports gives me energy, and something to enjoy alongside my course.

 What would you say to someone who might be interested in joining a sports team?

I'd say just go for it. The number of people that came to me at the welcome fair, worried about having no experience, sports teams at Greenwich are so welcoming and will make sure you are included, and that you develop into the player you want to be. Believe in yourself, everyone is valuable in a team.